“Medicine and food share the same origin,” meaning many health issues can be addressed through diet. Watch Tim Vukan preparing a medicinal congee for us. The congee we made today is nourishing especially for the lungs and stomach. The name is Sha Shen Mai Dong Yao Shan. 沙参麦冬药膳.
Watch Tim Vukan (Chinese name: Mr.Wu Dihe 吴狄赫, founder of Wushan TCM and foreign teacher at Zheijiang Chinese Medical University in this TV show called “The Wisdom of Wellness” 中国中医药大会. The show was the biggest national Chinese Medicine Show during 2023/2024 which was filmed in Beijing, China. You can find the part with Tim Vukan beginning at 52:58 minute. The video is in Chinese but feel free to get some impressions about Chinese Medicine from China.
